Mighty Women Awards 2023
I was nominated for a 'Mighty Women' Award and it was truly an honor that filled me with immense gratitude and pride. The lovely words...
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Amy Lavery
Core Rehabilitation Specialist Physiotherapist
"I help women following C-Section with their physical and emotional wellbeing".
Having had two C-Section birth's I felt afraid and lost in the recovery process.
My mission is to empower women to recover well following C-Section birth. I want women to return to their favourite sport or hobby with confidence.
I also teach physio led in person and online Pilates classes specifically designed for women who want to strengthen their core, improve their posture, flexibility and overall well being.
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